WORK WITH AMANDA

If you are a high achiever like me, work seems to always take priority over self care. ...and it's not because you have to work, it's because you want to. It fills you up, I get that.

What if I told you that soothing your nervous system actually increased productivity? That it's possible to optimize rest?

You don't need to choose between your wellbeing and your work, you can have both.

 DAVID, ATTORNEY

Imagine if

PERFECT IF YOU

Are seeking accountability in your self care routine

Want to learn how to access high levels of creativity on a regular basis

Want to learn how to respond to challenges from a place of calm rather than reactivity

Lack presence throughout the day

Crave a deeper, more delicious connection with your body

You spent less time in your head and more time in your body

Resting was actually productive (I know, hard to believe)

You had the tools to calm your body down when triggered

You spent less time putting out fires at work and more time in high level creativity

Time seemed to slow down

You were more present with your loved ones

Work felt a little more... effortless

8 private sessions with Amanda to help you slow down, enhance your productivity, and find more ease in your work.

24 private sessions with Amanda to help you slow down, enhance your productivity, and find more ease in your work.

Weekly curriculum with take-home exercises to integrate each coaching session - assigned uniquely for you!

Weekly curriculum with take-home exercises to integrate each coaching session - assigned uniquely for you!

4 month access to the Science & Magic portal, which contains hundreds of classes to deepen your connection with your body & the earth

12 month access to the Science & Magic portal, which contains hundreds classes to deepen your connection with your body & the earth

Access to Amanda outside of sessions as needed for extra support

Access to Amanda outside of sessions as needed for extra support

APPLY

APPLY

3 SESSIONS

3 private sessions with Amanda (exploring any of the topics below)

2 month access to the Science & Magic class portal, which contains hundreds of classes to deepen your connection with your body & the earth

SIGN UP NOW

– Christina, Grad Student

– Bryan, Dentist + Tech Entrepreneur

if you desire to work in a more delicious way,

I CAN HELP YOU WITH THAT.

MY METHOD

Heart Coherence

stress

resiliencE

The methodology I use in my coaching combines nervous system education with practices like meditation, yoga, visualization, breath work, and movement.

My clients learn about their nervous system through the direct experience of it, and in doing so find a way to navigate their lives with more ease.

Subconscious REPROGRAMMING

Conscious Creation

Britanee, Business Strategist

Questions? Send me an email!

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